Shana Daniels is a recognized expert in the fitness industry; with over 20 years experience as both a personal trainer and fitness competitor. Shana, who graduated from Pepperdine University in 1985 with a B.S. in Sports Medicine, received the prestigious titles of Ms. Fitness America in 1994, Ms. Fitness USA in 1998, and Ms. Fitness California in 2002. The sought after consultant to both fitness and body building competitors has authored numerous articles in a variety of newspapers and magazines.

Eventually Shana's experience thrust her into the world of motivational speaking and teaching at many fitness and nutritional seminars as well as exclusive spas and resorts throughout the world. Her methodology continues to be an inspiration to other fitness experts throughout the industry.

At present, highly in demand and a product of her own weight struggles earlier in her life, Shana has created a unique and comprehensive program entitled "The Body and Life Makeover Challenge®" designed to provide women with an all encompassing means to alter not just their weight but their entire lives. Designed for women, particularly mothers of school age children, The Body and Life Makeover Challenge® provides women with nutritional, motivational, mental, spiritual and exercise information and instruction to completely transform the way they live their daily lives. Designed not as a weight loss program but as a makeover for life, the program has proved so effective that Shana is implementing the program in multiple locations in California and Arizona.

Shana plans to continue her commitment, passion and drive to train women to live healthier, happier lives by the release of DVDs (currently in production)and books on her program, and a fitness program designed to present The Body and Life Makeover Challenge® globally.

Shana is married, the mother of two children and lives in Moorpark, California, where The Body and Life Makeover Challenge® corporate offices are located. Her life mission is, "Inspiring all to be their own personal best in Mind, Body & Spirit!"